Be yourself, everyone else is already taken!

Oscar Wilde

Are you being pulled in way too many different directions?

When we are being of service to others, we forget to look after ourselves.  We feel lost and can end up not knowing who we are or what to do.  

Is your mind constantly telling you that you are not good enough or that in order to be loved you need to do things for other people? Maybe you feel like you are not able to live the life you know you are here for?

That is what was happening to me... my mind was really mean!

And I was living with it all the time...

The good news - It is possible to change your mind, your thoughts, your habits and your default emotions...

Hi, I'm Lucy McCormack

Vital Force Energy Master and Guide 

My top values are love, light and laughter. I bring these to my life and my work every day.

I empower women to take charge of their vital force energy and live a life of radiant ease and flow.

Working on yourself can be fun and easy!

Taking responsibility for your own vital force energy is uplifting. Bringing understanding of who you are, your needs and values and not letting your negative thinking get out of control makes all the difference. When you realise that how you experience the world comes from inside of you can choose how you react. This is really empowering.

Self awareness is the key to everything.

I started adult life as an accountant and then transitioned to being a full time mother and the house elf of our family.  I am an only child so all responsibility for my parents and an elderly family friend fell directly on me.

I spent many years putting others first and running myself into the ground with the help of scheduling and lists which I love!

I felt that love only came if you did things for others, not from just being me! 

Then I went on a self healing, spiritual journey.

I have studied and learned so many things since then. By using simple techniques to manage my vital force energy, my thoughts and my emotions, I move through the tough times much more easily than I did in the past.  

I can show you how to do that too!

Life looks and feels so different when your vital force energy is high!


Learn to Live Life Lightly!

⓵ Spiritual    Mental    Emotional

Spiritual Fitness

Connect to your soul and feel the pure love for yourself that becomes possible with this connection.

Book a reading
Mental Fitness

Learn to control your inner critic and his nasty friends...self awareness at it's best!

Watch the video
Emotional Fitness

Start to experience life with the emotions you choose and a high connection to your vital force energy.

Book a 1:1 call