Choices Shine Brighter When You’re in the Right Vibration
Last week I wrote about how there’s no track to follow—only light. That idea has been sitting with me all week, and it keeps circling back in a new way. If there’s no track, then what guides us forward?
What helps us choose where to place our next step, our next yes, or our next no?
The Circle of Light often remind me: “You are free to choose. You must choose. It is all about choice and love.” Every choice we make—big or small—carries the energy that we used to make the choice. It isn’t just about logic, lists, or weighing pros and cons. It’s about vibration. When we choose from love, life feels expansive. When we choose from fear, it feels heavy, muddled, or confusing.
And here’s the thing: we are never without love. The Circle remind me often that love is in the very molecules of the air we breathe. It surrounds us, sustains us, fills every moment with possibility. The only time it feels like it isn’t there is when we disconnect through our thoughts—when we let them linger in the negative, when we slip into doubt, worry, or any low vibration energy.
That’s why I love working with my FRED scale: Feeling Radiant Every Day.
The FRED scale is my way of checking in with myself, like an internal weather report. Am I low—caught up in static, irritation, or old patterns that dim my light? Or am I high—radiant, joyful, open to possibility, and aligned with the truth of who I am? Or anywhere in between.
It sounds simple, but it’s powerful. Because when we’re higher on the scale, choices flow differently. From that place, the path ahead feels clear, light, even playful and fun. But when we’re low, choices often come from urgency or fear. We make decisions to relieve discomfort instead of stepping into alignment. And those choices can feel sticky later on, like we’ve moved further from our truth.
The Circle of Light say it beautifully: “Change your energy and your life changes. Move into the energy of what you want, what you want your life to be like…”
This is such an important shift. It’s not about waiting for everything to line up before we let ourselves feel good. It’s about choosing the vibration now. If you want more joy, tune into joy. If you want more love, notice the love already here. If you want abundance, feel abundant in the breath you’re taking right now.
Think of it like tuning a radio. If you’re a little off the station, all you hear is static. It’s frustrating, fuzzy, and you’re straining to make sense of what’s coming through. But when you’re aligned, the message is crystal clear. There’s no effort—it just flows.
So how do we tune ourselves in? By noticing. By pausing. By asking: Where am I on my FRED scale right now?
When I’m low, I know don’t need to force myself into making a decision from that place. I can give myself permission to wait, to shift. Sometimes that means going for a walk and letting nature lift me. Sometimes it’s as simple as three deep breaths, reconnecting to my soul and the abundance that’s already within me. I do however need to remember to do something to shift my state and not just wait around for life to do ti for me.
Then, when I’ve shifted even a little higher, I can choose. And that choice feels different—lighter, clearer, more aligned with who I truly am.
Because when you choose from light, you’re not just making a decision. You’re creating your life. Every choice becomes a brushstroke on the canvas of your soul’s journey. Every yes or no shapes not just your path, but the way your path feels beneath your feet.
The Circle of Light remind us again and again: “Go within. There are the answers. Every single time you are light, you are guided.”
✨ The more radiant you feel, the more radiant your path becomes. ✨
